Every workshop incorporates M I N D F U L N E S S

INFO on mindfulness
Emily Rose - founder of The Letgo Studio is a mindfulness practitioner and also nutritionist

info on sttesss and importance of creativity  and massage therapist.

N U T R I T I O N A L   T H E R A P Y  and  M A S S A G E  with Emily Rose.

Artist with a keen interest in herbal medicine and essential oils, Emily Rose supports people to creatively adjust their lifestyles nutritiously and effectively harnessing natures tools.

Head over to her website here. Or email for any questions about your health, for group work, talks on mindful gut health or 1:1 consultations.
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E S S E N T I A L  O I L S are plants medicine, they are incorporating in every workshop and practice.  If you want to a sample of an incredible oil that may help to boost your health today - then get in touch.